{"id":4489,"date":"2026-01-23T15:37:08","date_gmt":"2026-01-23T15:37:08","guid":{"rendered":"https:\/\/www.mounts.org\/events\/forest-bathing-nature-therapy-immersion-tea-ceremony-with-certified-nature-therapy-guide-kathy-andio-10\/"},"modified":"2026-01-23T19:43:49","modified_gmt":"2026-01-23T19:43:49","slug":"bano-en-el-bosque-terapia-de-la-naturaleza-ceremonia-del-te-de-inmersion-con-la-guia-certificada-de-terapia-de-la-naturaleza-kathy-andio-10","status":"publish","type":"mec-events","link":"https:\/\/www.mounts.org\/es\/calendario-de-actos\/bano-en-el-bosque-terapia-de-la-naturaleza-ceremonia-del-te-de-inmersion-con-la-guia-certificada-de-terapia-de-la-naturaleza-kathy-andio-10\/","title":{"rendered":"Ba\u00f1o de bosque: Inmersi\u00f3n en terapia de la naturaleza y ceremonia del t\u00e9 con la gu\u00eda certificada de terapia de la naturaleza Kathy Andio"},"content":{"rendered":"

El ba\u00f1o de bosque, tambi\u00e9n conocido como \"terapia de la naturaleza\", es una experiencia de inmersi\u00f3n en la naturaleza que le permite reajustar su perspectiva de la vida y encontrarse con la naturaleza de una forma que nunca antes hab\u00eda experimentado.<\/p>\n

Es una pr\u00e1ctica sensorial que te aleja del tel\u00e9fono, el ordenador y las redes sociales y te devuelve a lo que tu cuerpo anhela: una conexi\u00f3n con la naturaleza, una sensaci\u00f3n de paz, una sensaci\u00f3n de relajaci\u00f3n y una sensaci\u00f3n de estar en el momento presente. Es el momento perfecto para convertirse en un \"ser\" humano en lugar de un \"hacer\" humano.<\/p>\n

Durante una experiencia de ba\u00f1o en el bosque, se le invitar\u00e1 a reducir la velocidad y volver a conectar con el equilibrio perfecto de la naturaleza utilizando sus sentidos para ver la luz del sol jugar a trav\u00e9s de las hojas, oler las flores, y sentir y escuchar el suave viento susurr\u00e1ndole que vuelva a sus ra\u00edces nativas y descubra su yo m\u00e1s profundo. Su encuentro con la naturaleza concluye con una ceremonia del t\u00e9 para conectar con otros amantes de la naturaleza de ideas afines.<\/p>\n

Se ha demostrado cient\u00edficamente que los ba\u00f1os de bosque refuerzan el sistema inmunol\u00f3gico, eliminan la depresi\u00f3n, reducen el estr\u00e9s y mejoran el sue\u00f1o. Pero m\u00e1s all\u00e1 de estos cambios fisiol\u00f3gicos, esta experiencia contemplativa te mostrar\u00e1 lo importante que es para tu bienestar pasar tiempo en la naturaleza a diario.<\/p>\n

Prevea llegar 15 minutos antes de la hora de inicio. Trae una silla o esterilla de yoga.<\/p>\n

Sobre Kathy Indio:<\/strong>
Kathy Andio se certific\u00f3 como Gu\u00eda de Terapia en la Naturaleza en 2022 a trav\u00e9s de la ANFT (Asociaci\u00f3n de Terapia en la Naturaleza y los Bosques). Se trata del programa de formaci\u00f3n y certificaci\u00f3n basado en est\u00e1ndares m\u00e1s importante del mundo. Y aunque la palabra \"terapia\" est\u00e1 en el t\u00edtulo, \u00a1ella no es una \"terapeuta\"! La naturaleza es la terapeuta, \u00a1y ella es la gu\u00eda que te abre las puertas para ayudarte a conectar con la naturaleza, contigo mismo y con los dem\u00e1s!<\/p>\n

$25 para socios; $35 para no socios; incluye la entrada completa al Jard\u00edn.
Es necesario inscribirse; el n\u00famero de alumnos por clase est\u00e1 limitado a 15 adultos; las clases no son reembolsables.<\/p>\n\n\n

\n
Reg\u00edstrese aqu\u00ed<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

El ba\u00f1o de bosque, tambi\u00e9n conocido como \"terapia de la naturaleza\", es una experiencia de inmersi\u00f3n en la naturaleza que te permite restablecer tu visi\u00f3n de la vida y encontrarte con la naturaleza de una forma que nunca antes hab\u00edas experimentado. Es una pr\u00e1ctica sensorial que te aleja del tel\u00e9fono, el ordenador y las redes sociales y te devuelve a lo que [...]<\/p>","protected":false},"author":1,"featured_media":4488,"comment_status":"open","ping_status":"closed","template":"","mec_category":[49],"mec_label":[],"mec_location":[37],"mec_organizer":[],"mec_speaker":[],"mec_sponsor":[],"mec_tag":[],"class_list":["post-4489","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-health_wellness"],"yoast_head":"\nForest Bathing: Nature Therapy Immersion & Tea Ceremony with Certified Nature Therapy Guide Kathy Andio - Mounts Botanical Garden of Palm Beach County<\/title>\n<meta name=\"description\" content=\"Forest Bathing: Nature Therapy Immersion & Tea Ceremony with Certified Nature Therapy Guide Kathy Andio - Mounts Botanical Garden of Palm Beach County\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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