{"id":4506,"date":"2026-01-23T17:58:49","date_gmt":"2026-01-23T17:58:49","guid":{"rendered":"https:\/\/www.mounts.org\/?post_type=mec-events&#038;p=4506"},"modified":"2026-02-02T22:54:52","modified_gmt":"2026-02-02T22:54:52","slug":"meditacion-guiada-sahaja-2-662-382","status":"publish","type":"mec-events","link":"https:\/\/www.mounts.org\/es\/calendario-de-actos\/meditacion-guiada-sahaja-2-662-382\/","title":{"rendered":"Meditaci\u00f3n guiada Sahaja"},"content":{"rendered":"<p>La meditaci\u00f3n Sahaja Yoga es una t\u00e9cnica sencilla que resulta muy eficaz para ayudarnos a alcanzar un estado de satisfacci\u00f3n, alegr\u00eda, equilibrio y paz. Es f\u00e1cilmente practicable por cualquier persona, independientemente de su edad o formaci\u00f3n. La clase incluir\u00e1 instrucciones sencillas, meditaci\u00f3n guiada e informaci\u00f3n pr\u00e1ctica sobre c\u00f3mo progresar meditando en casa. \u00danase a nosotros para meditar en el hermoso entorno del Jard\u00edn Bot\u00e1nico de Mounts. Se proporcionar\u00e1n sillas.<\/p>\n<p>Sobre los instructores:<br \/>Steve Wollenberger y un equipo de practicantes de meditaci\u00f3n facilitar\u00e1n las clases de meditaci\u00f3n en el Jard\u00edn Bot\u00e1nico de Mounts. Steve lleva m\u00e1s de 40 a\u00f1os ense\u00f1ando meditaci\u00f3n Sahaja Yoga en centros comunitarios, bibliotecas, escuelas y otros lugares. Est\u00e1 jubilado de su carrera en el mundo de las finanzas y disfruta de la m\u00fasica, la naturaleza, el tiempo con los amigos y la familia y, por supuesto, de la meditaci\u00f3n. Steve y su equipo ofrecen estas clases como un servicio a la comunidad.<\/p>\n<p>Gratuito con la entrada al Jard\u00edn. Es necesario inscribirse.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/114251.blackbaudhosting.com\/114251\/packagetickets?tab=3&amp;txobjid=389c4d2a-32d0-4e33-be53-c09f308bb0d8\" target=\"_blank\" rel=\"noreferrer noopener\">Reg\u00edstrese aqu\u00ed<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La meditaci\u00f3n Sahaja Yoga es una t\u00e9cnica sencilla que resulta muy eficaz para ayudarnos a alcanzar un estado de satisfacci\u00f3n, alegr\u00eda, equilibrio y paz. Es f\u00e1cilmente practicable por cualquier persona, independientemente de su edad o formaci\u00f3n. La clase incluir\u00e1 instrucciones sencillas, meditaci\u00f3n guiada e informaci\u00f3n pr\u00e1ctica sobre c\u00f3mo progresar meditando en casa. Por favor [...]<\/p>","protected":false},"author":1,"featured_media":4502,"comment_status":"open","ping_status":"closed","template":"","mec_category":[49],"mec_label":[],"mec_location":[37],"mec_organizer":[],"mec_speaker":[],"mec_sponsor":[],"mec_tag":[],"class_list":["post-4506","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-health_wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County<\/title>\n<meta name=\"description\" content=\"Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mounts.org\/es\/calendario-de-actos\/meditacion-guiada-sahaja-2-662-382\/\" \/>\n<meta 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alt='jworkman' src='https:\/\/secure.gravatar.com\/avatar\/d681782f7ee2dc727aa4c819f3cffffe83d747ec1de3b219878d6e178e409fac?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/d681782f7ee2dc727aa4c819f3cffffe83d747ec1de3b219878d6e178e409fac?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy' decoding='async'\/>"},"pbg_comment_info":" No Comments","pbg_excerpt":"Sahaja Yoga meditation is a simple technique that is very effective in helping us to achieve a state of satisfaction, joy, balance, and peace. It is easily practiced by anyone, regardless of age or background. The class will include simple instruction, guided meditation and practical information on how to progress by meditating at home. Please&hellip;","_links":{"self":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec-events\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/comments?post=4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/media?parent=4506"}],"wp:term":[{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_category?post=4506"},{"taxonomy":"mec_label","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_label?post=4506"},{"taxonomy":"mec_location","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_location?post=4506"},{"taxonomy":"mec_organizer","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_organizer?post=4506"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_speaker?post=4506"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_sponsor?post=4506"},{"taxonomy":"mec_tag","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_tag?post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}