{"id":4965,"date":"2026-02-16T20:28:27","date_gmt":"2026-02-16T20:28:27","guid":{"rendered":"https:\/\/www.mounts.org\/?post_type=mec-events&#038;p=4965"},"modified":"2026-03-05T14:10:19","modified_gmt":"2026-03-05T14:10:19","slug":"sahaja-guided-meditation","status":"publish","type":"mec-events","link":"https:\/\/www.mounts.org\/es\/calendario-de-actos\/sahaja-guided-meditation\/","title":{"rendered":"Meditaci\u00f3n guiada Sahaja"},"content":{"rendered":"<p><strong>March 7, 14, 21, 28<\/strong><\/p>\n\n\n\n<p><strong>Saturdays, 11:30 am \u2013 12:30 pm<\/strong><\/p>\n\n\n\n<p>Sahaja Meditation is a simple technique that is very effective in helping us to achieve\u00a0a state of satisfaction, joy, balance, and peace.\u00a0It is easily practiced by anyone, regardless of age or\u00a0background. The class will include simple instruction, guided meditation, and practical information on how to progress by meditating at home. Please join us for meditation in the beautiful surroundings of the Mounts Botanical Garden!\u00a0Chairs are provided.<\/p>\n\n\n\n<p>Sobre los instructores:<br>Steve Wollenberger y un equipo de practicantes de meditaci\u00f3n facilitar\u00e1n las clases de meditaci\u00f3n en el Jard\u00edn Bot\u00e1nico de Mounts. Steve lleva m\u00e1s de 40 a\u00f1os ense\u00f1ando meditaci\u00f3n Sahaja Yoga en centros comunitarios, bibliotecas, escuelas y otros lugares. Est\u00e1 jubilado de su carrera en el mundo de las finanzas y disfruta de la m\u00fasica, la naturaleza, el tiempo con los amigos y la familia y, por supuesto, de la meditaci\u00f3n. Steve y su equipo ofrecen estas clases como un servicio a la comunidad.<\/p>\n\n\n\n<p><strong>Free with Garden admission to the Garden. Registration is required at least a day in advance of the class.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-icon__fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/114251.blackbaudhosting.com\/114251\/packagetickets?tab=3&amp;txobjid=389c4d2a-32d0-4e33-be53-c09f308bb0d8\">Reg\u00edstrese aqu\u00ed<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>March 7, 14, 21, 28 Saturdays, 11:30 am \u2013 12:30 pm Sahaja Meditation is a simple technique that is very effective in helping us to achieve\u00a0a state of satisfaction, joy, balance, and peace.\u00a0It is easily practiced by anyone, regardless of age or\u00a0background. The class will include simple instruction, guided meditation, and practical information on how [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4502,"comment_status":"open","ping_status":"closed","template":"","mec_category":[49],"mec_label":[],"mec_location":[37],"mec_organizer":[],"mec_speaker":[],"mec_sponsor":[],"mec_tag":[],"class_list":["post-4965","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-health_wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County<\/title>\n<meta name=\"description\" content=\"Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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The class will include simple instruction, guided meditation, and practical information on how&hellip;","_links":{"self":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec-events\/4965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/comments?post=4965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/media?parent=4965"}],"wp:term":[{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_category?post=4965"},{"taxonomy":"mec_label","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_label?post=4965"},{"taxonomy":"mec_location","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_location?post=4965"},{"taxonomy":"mec_organizer","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_organizer?post=4965"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_speaker?post=4965"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_sponsor?post=4965"},{"taxonomy":"mec_tag","embeddable":true,"href":"https:\/\/www.mounts.org\/es\/wp-json\/wp\/v2\/mec_tag?post=4965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}