Qi Gong Class
July 6 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until July 27, 2022
Relieve stress and increase metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements (which mimic nature), meditation, and focused breathing—similar to Tai Chi. Classes will be inside, led by Roxanne Cumberland.
July 6, 20, 27
Wednesdays, 10 to 11 am
$10 for members; $15 for future members (includes full Garden admission)
Registration is required; class size is limited to 20 adults.
For questions or assistance, please call April, 561-233-1775 or email email@example.com.