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July 2022

Qi Gong Class

July 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until July 27, 2022

Mounts Botanical Garden, 531 North Military Trail
West Palm Beach, FL 33415 United States
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Relieve stress and increase metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements (which mimic nature), meditation, and focused breathing—similar to Tai Chi. Classes will be inside, led by Roxanne Cumberland. July 6, 20, 27 Wednesdays, 10 to 11 am $10 for members; $15 for future members (includes full Garden admission) Registration is required; class size is limited to 20 adults. For questions or assistance, please call April,…

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