September 2022
Qi Gong Classes
Relieve stress and increase your metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements, meditation, and focused breathing — similar to Tai Chi. Classes are held inside and led by Roxanne Cumberland. September 7, 14, 21, 28 Wednesdays, 10 am to 11 am $10 for members; $15 for future members (includes full Garden admission) Registration is required; class size is limited to 20 adults. For questions or…
Find out more »Qi Gong Classes
Relieve stress and increase your metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements, meditation, and focused breathing — similar to Tai Chi. Classes are held inside and led by Roxanne Cumberland. September 7, 14, 21, 28 Wednesdays, 10 am to 11 am $10 for members; $15 for future members (includes full Garden admission) Registration is required; class size is limited to 20 adults. For questions or…
Find out more »Qi Gong Classes
Relieve stress and increase your metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements, meditation, and focused breathing — similar to Tai Chi. Classes are held inside and led by Roxanne Cumberland. September 7, 14, 21, 28 Wednesdays, 10 am to 11 am $10 for members; $15 for future members (includes full Garden admission) Registration is required; class size is limited to 20 adults. For questions or…
Find out more »