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Qi Gong Classes
August 4 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating until August 25, 2022
Relieve stress and increase your metabolism, flexibility, and strength. Qi Gong (pronounced chee-gong) is an ancient Chinese exercise and healing technique. The exercises include simple, slow movements, meditation, and focused breathing — similar to Tai Chi.
Qi Gong will be held Thursdays in August only; classes return to Wednesdays starting in September. Classes are held inside and led by Roxanne Cumberland.
August 4, 11, 18, 25
Thursdays, 10 am to 11 am
$10 for members; $15 for nonmembers (includes full Garden admission)
Registration is required; class size is limited to 20 adults.