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Tai Chi Class

April 2 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until April 30, 2022

Experience this Art Form/Exercise

Tai Chi movements are flowing and gentle, but profoundly powerful. The main objective of this ancient Chinese practice is to magnify, strengthen, and encourage the flow of the internal energy, the “chi”.  When the “chi” flows throughout the body, one experiences over-all health, rejuvenation, and internal joy.

Led by Josefina McMahon, this class is based on Sun Style Tai Chi which combines Qigong and Tai Chi.  Wear sneakers or closed comfortable shoes and loose top and pants. Bring a towel and water.

April 2, 16, 30
Saturdays, 10:00 to 11:00 am
$10 for members; $15 for nonmembers (includes full Garden admission)
Registration is required; class size is limited to 25 adults.

 

Details

Date:
April 2
Time:
10:00 am - 11:00 am
Event Category:

Venue

Mounts Botanical Garden
531 North Military Trail
West Palm Beach, FL 33415 United States
+ Google Map
Phone:
5612331757