{"id":4506,"date":"2026-01-23T17:58:49","date_gmt":"2026-01-23T17:58:49","guid":{"rendered":"https:\/\/www.mounts.org\/?post_type=mec-events&#038;p=4506"},"modified":"2026-02-02T22:54:52","modified_gmt":"2026-02-02T22:54:52","slug":"meditation-guidee-sahaja-2-662-382","status":"publish","type":"mec-events","link":"https:\/\/www.mounts.org\/fr_ca\/calendrier-des-evenements\/meditation-guidee-sahaja-2-662-382\/","title":{"rendered":"M\u00e9ditation guid\u00e9e Sahaja"},"content":{"rendered":"<p>La m\u00e9ditation de Sahaja Yoga est une technique simple qui est tr\u00e8s efficace pour nous aider \u00e0 atteindre un \u00e9tat de satisfaction, de joie, d'\u00e9quilibre et de paix. Elle peut \u00eatre pratiqu\u00e9e par tout le monde, quel que soit l'\u00e2ge ou l'origine. Le cours comprendra des instructions simples, une m\u00e9ditation guid\u00e9e et des informations pratiques sur la fa\u00e7on de progresser en m\u00e9ditant \u00e0 la maison. Rejoignez-nous pour m\u00e9diter dans le cadre magnifique du Jardin Botanique des Monts ! Les chaises sont fournies.<\/p>\n<p>A propos des instructeurs :<br \/>Steve Wollenberger et une \u00e9quipe de praticiens de la m\u00e9ditation animeront les cours de m\u00e9ditation au Jardin botanique des Monts. Steve enseigne la m\u00e9ditation de Sahaja Yoga depuis plus de 40 ans dans des centres communautaires, des biblioth\u00e8ques, des \u00e9coles et d'autres lieux. Il a pris sa retraite apr\u00e8s une carri\u00e8re dans le monde de la finance et appr\u00e9cie la musique, la nature, les moments pass\u00e9s avec ses amis et sa famille et, bien s\u00fbr, la m\u00e9ditation ! Steve et son \u00e9quipe proposent ces cours \u00e0 titre de service \u00e0 la communaut\u00e9.<\/p>\n<p>Gratuit avec l'entr\u00e9e au jardin. L'inscription est obligatoire.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/114251.blackbaudhosting.com\/114251\/packagetickets?tab=3&amp;txobjid=389c4d2a-32d0-4e33-be53-c09f308bb0d8\" target=\"_blank\" rel=\"noreferrer noopener\">S'inscrire ici<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation de Sahaja Yoga est une technique simple qui est tr\u00e8s efficace pour nous aider \u00e0 atteindre un \u00e9tat de satisfaction, de joie, d'\u00e9quilibre et de paix. Elle peut \u00eatre pratiqu\u00e9e par tout le monde, quel que soit l'\u00e2ge ou l'origine. Le cours comprendra des instructions simples, une m\u00e9ditation guid\u00e9e et des informations pratiques sur la fa\u00e7on de progresser en m\u00e9ditant \u00e0 la maison. Veuillez [...]<\/p>","protected":false},"author":1,"featured_media":4502,"comment_status":"open","ping_status":"closed","template":"","mec_category":[49],"mec_label":[],"mec_location":[37],"mec_organizer":[],"mec_speaker":[],"mec_sponsor":[],"mec_tag":[],"class_list":["post-4506","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-health_wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County<\/title>\n<meta name=\"description\" content=\"Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mounts.org\/fr_ca\/calendrier-des-evenements\/meditation-guidee-sahaja-2-662-382\/\" \/>\n<meta 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alt='jworkman' src='https:\/\/secure.gravatar.com\/avatar\/d681782f7ee2dc727aa4c819f3cffffe83d747ec1de3b219878d6e178e409fac?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/d681782f7ee2dc727aa4c819f3cffffe83d747ec1de3b219878d6e178e409fac?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' loading='lazy' decoding='async'\/>"},"pbg_comment_info":" No Comments","pbg_excerpt":"Sahaja Yoga meditation is a simple technique that is very effective in helping us to achieve a state of satisfaction, joy, balance, and peace. It is easily practiced by anyone, regardless of age or background. The class will include simple instruction, guided meditation and practical information on how to progress by meditating at home. Please&hellip;","_links":{"self":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec-events\/4506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/comments?post=4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/media?parent=4506"}],"wp:term":[{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_category?post=4506"},{"taxonomy":"mec_label","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_label?post=4506"},{"taxonomy":"mec_location","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_location?post=4506"},{"taxonomy":"mec_organizer","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_organizer?post=4506"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_speaker?post=4506"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_sponsor?post=4506"},{"taxonomy":"mec_tag","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_tag?post=4506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}