{"id":4965,"date":"2026-02-16T20:28:27","date_gmt":"2026-02-16T20:28:27","guid":{"rendered":"https:\/\/www.mounts.org\/?post_type=mec-events&#038;p=4965"},"modified":"2026-03-05T14:10:19","modified_gmt":"2026-03-05T14:10:19","slug":"sahaja-guided-meditation","status":"publish","type":"mec-events","link":"https:\/\/www.mounts.org\/fr_ca\/calendrier-des-evenements\/sahaja-guided-meditation\/","title":{"rendered":"M\u00e9ditation guid\u00e9e Sahaja"},"content":{"rendered":"<p><strong>March 7, 14, 21, 28<\/strong><\/p>\n\n\n\n<p><strong>Saturdays, 11:30 am \u2013 12:30 pm<\/strong><\/p>\n\n\n\n<p>Sahaja Meditation is a simple technique that is very effective in helping us to achieve\u00a0a state of satisfaction, joy, balance, and peace.\u00a0It is easily practiced by anyone, regardless of age or\u00a0background. The class will include simple instruction, guided meditation, and practical information on how to progress by meditating at home. Please join us for meditation in the beautiful surroundings of the Mounts Botanical Garden!\u00a0Chairs are provided.<\/p>\n\n\n\n<p>A propos des instructeurs :<br>Steve Wollenberger et une \u00e9quipe de praticiens de la m\u00e9ditation animeront les cours de m\u00e9ditation au Jardin botanique des Monts. Steve enseigne la m\u00e9ditation de Sahaja Yoga depuis plus de 40 ans dans des centres communautaires, des biblioth\u00e8ques, des \u00e9coles et d'autres lieux. Il a pris sa retraite apr\u00e8s une carri\u00e8re dans le monde de la finance et appr\u00e9cie la musique, la nature, les moments pass\u00e9s avec ses amis et sa famille et, bien s\u00fbr, la m\u00e9ditation ! Steve et son \u00e9quipe proposent ces cours \u00e0 titre de service \u00e0 la communaut\u00e9.<\/p>\n\n\n\n<p><strong>Free with Garden admission to the Garden. Registration is required at least a day in advance of the class.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-icon__fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/114251.blackbaudhosting.com\/114251\/packagetickets?tab=3&amp;txobjid=389c4d2a-32d0-4e33-be53-c09f308bb0d8\">S'inscrire ici<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>March 7, 14, 21, 28 Saturdays, 11:30 am \u2013 12:30 pm Sahaja Meditation is a simple technique that is very effective in helping us to achieve\u00a0a state of satisfaction, joy, balance, and peace.\u00a0It is easily practiced by anyone, regardless of age or\u00a0background. The class will include simple instruction, guided meditation, and practical information on how [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4502,"comment_status":"open","ping_status":"closed","template":"","mec_category":[49],"mec_label":[],"mec_location":[37],"mec_organizer":[],"mec_speaker":[],"mec_sponsor":[],"mec_tag":[],"class_list":["post-4965","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-health_wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County<\/title>\n<meta name=\"description\" content=\"Sahaja Guided Meditation - Mounts Botanical Garden of Palm Beach County\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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The class will include simple instruction, guided meditation, and practical information on how&hellip;","_links":{"self":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec-events\/4965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/comments?post=4965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/media\/4502"}],"wp:attachment":[{"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/media?parent=4965"}],"wp:term":[{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_category?post=4965"},{"taxonomy":"mec_label","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_label?post=4965"},{"taxonomy":"mec_location","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_location?post=4965"},{"taxonomy":"mec_organizer","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_organizer?post=4965"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_speaker?post=4965"},{"taxonomy":"mec_sponsor","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_sponsor?post=4965"},{"taxonomy":"mec_tag","embeddable":true,"href":"https:\/\/www.mounts.org\/fr_ca\/wp-json\/wp\/v2\/mec_tag?post=4965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}