Join Mounts Botanical docent, Nada Vergili for this 4-part series, offering a peaceful walk designed to quiet your mind, boost your mood, and bring awareness to your environment and your body.
Guided Wellness Walk 1: Perception
Explore your senses in a whole new way with this first Walk. Just as you would try on a new pair of glasses, you’ll be trying on a new perception of smell, sight, and touch. Take a deep breath in and refresh your mind as we walk together through Mounts Botanical’s beautiful Rose & Fragrance Garden. We’ll then continue exploring our sense of sight, observing the unique shapes and designs created by the plants displayed in our Sun Garden of Extremes. Connect with plants on a whole new level in the Tropical Foliage Border, where we’ll immerse ourselves in total calmness and tranquility.
Thursday, October 7th
9:00 to 10:00 am
$5 per Walk for members; $15 per Walk for nonmembers (includes full Garden admission)
Registration is required; group size is limited to 10 adults.
Nada Vergili is a passionate gardener and nature lover. Nada is originally from Florence, Italy and loves sharing the art of “living in the present moment,” just as she did back home. Nada is a holistic gardener and inspires people to welcome nature into their daily lives, practice mindfulness, and feel more balanced through a deeper understanding of the world around us.