Vinyasa Yoga Flow
This Vinyasa yoga flow class will stimulate your senses by bringing awareness to all of them through movement. Meet at the front gate just before 9; instructor will walk the group through the Garden to the Exhibit Hall. This 1-hour class is for adults at all levels as modifications will be offered. Vinyasa is a physical practice that also awakens the mental and spiritual beings that we all are. Class will be led by Jess.
Saturday 9 AM – 10:00 AM
$10 per class for members; $15 for nonmembers
Registration is required; group size is limited to 20.
Bring water and Yoga mat or towel
Use of Face Masks: Mounts Botanical follows all Palm Beach County/CDC policies. Our Exhibit Hall is a County building. If you are fully vaccinated, you are not required to wear a mask inside County buildings. If you are not vaccinated, the recommendation is for you to wear your mask while indoors and outdoors, where you are unable to socially distance.
Jess Pfeffer is a registered yoga trained teacher (RYT) for both adults and children. Her passion is teaching how yoga can be utilized both on and off the mat. By bringing her education in psychology and passion of living a holistic lifestyle, Jess incorporates both western and eastern practices. Jess is the founder of Real Connections SoFla and prides herself on the ability to bring health and wellness experts to the community, sharing their education and passion in order for individuals to live their best lives.