We’re thrilled to offer two legendary healing traditions with you – Tai Chi for Health & Crystal Singing Bowls.

In this class, you’ll learn the basics of Tai Chi, including the movements called Forms.  The practice will be accompanied by the soothing and energizing sound of the Crystal Singing Bowls. The goal of the practice is to improve your overall well-being – physically, mentally, emotionally, and spiritually. 

Josefina McMahon will lead the Tai Chi practice and Roy Sander will play the Crystal Singing Bowls.

Please wear sneakers or closed-toe comfortable shoes and loose-fitting top and pants. Bring a towel and water.