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Mat Pilates in the Pavilion with Stephanie Pierce
Event Series
(See All)
January 12 @ 10:00 am – 11:00 am
Fridays, January 12, 19 – 10 am to 11 am
$20 for members; $25 for nonmembers (includes full Garden admission).
Registration is required; class size is limited to 30 adults; classes are nonrefundable.
This mat Pilates class focuses on building strength, increasing flexibility, and reducing stress. The class incorporates contemporary Pilates repertoire with whole-person framework modalities. The exercises are low impact and excellent for enhancing mind-body connection. All levels are welcome and modifications will be offered to ensure a pain-free experience. Class supplies: yoga mat, water, exercise bands (optional), yoga block (optional), hand/ankle weights (optional).
About Instructor Stephanie Pierce
Stephanie has had a passion for movement her entire life with her first love being dance. She has been practicing Pilates for 10 years and found STOTT Pilates while healing her own personal injury. She enjoys helping her clients find joy through mindful movement and achieving their fitness goals.
